THE LIMITS OF GENERIC STACKS

Why Do Most Sleep Supplements Fail Us?

Sleep supplements usually fail for a simple reason: 
they’re chosen without understanding why sleep is broken
Most people add magnesium.
Or melatonin.
Or a calming herb blend.
Sometimes it helps.
Often it doesn’t.
And over time, the effect fades.
Sleep is not an on–off switch.
Biology doesn’t work that way.
OUR PHILOSOPHY

How Supp[Rx] Approaches Sleep

We don’t start by choosing supplements.

We start by understanding what’s preventing sleep from initiating and sustaining.
How effectively the brain shifts from alertness to rest
Nervous system readiness
to wind down
Circadian alignment
Adequate nutrients to support calming pathways
When one part is off, sleep quality breaks.
That’s why Supp(RX) uses a focused, evidence-driven protocol, not a long list of ingredients.
User interface showing blood test based supplement recommendation details.
Dashboard decoding 50K+ biomarker profiles for blood test based supplement recommendation
Personalized health status report: At risk, Borderline, and Optimal biomarkers.
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2
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Tell us about you.

Answer a 3‑minute assessment on your lifestyle and goals.

Upload/book blood test.

Upload recent reports or let us help you schedule a biomarker panel designed for modern lifestyles.

Get your personalised
daily plan.

Experts review your markers and send you a personalised supplement plan: what to take, how much, and when.

What you get with Supp[Rx]

Your precision
supplement plan

A personalised supplement plan with the right supplements, dosages and timings based on your lifestyle &
blood work.
Your current health status
To know which areas of your health need the most attention.
At risk
23
Borderline
13
Optimal
20
At risk Biomarkers
HbA1c
Insulin
ApoB
ALT
Creatinine
Fill your details
Weight
Age
Height
Next
Recommended Supplement
Graphic representing the 3-step personalized supplement system journey
Vitamin D
Improves immunity and muscle function
Foundational supplements

Your non-negotiables, to help you address
deficiencies and mitigate future risks

Your Daily Stack
What to take, when, and how often; aligned to your biological needs
Morning
8:00 am reminder
Vitamin C
1500 mg
Psyllium husk
3000 mg
Vitamin D3
1000 -2000 IU
L - Carnitine
1000 mg/day
Evening
4:00 pm reminder
Vitamin B12
200 mg
Magnesium glycinate
200 - 400 mg
Night
8:00 pm reminder
Vitamin B12
200 mg
What are your health goals?
Skin, health and hair
Metabolic health
Sleep and Anxiety  
Next
Get your goal
based supplements

Supplements that move the needle
for your specific goals.

Your Supplements
Targeted supplement recommendations based on Fasting Glucose and Cortisol.
L - Carnitine
Supplement dosages based on blood test based supplement recommendation.
 Vitamin B12
Biomarker list including Omega-3 and Ferritin for biomarker driven health solutions.
Vitamin C
Whey Protein

What We Use & Why

Supp(RX) works with a set of evidence-backed sleep compounds.
They’re applied selectively, based on how your sleep system is disrupted.

A few examples of the supplements we prescribe.

Your blueprint defines the full plan, tailored to your biology.
Unlock now
START FREE ASSESSMENT

A few sleep supplements from our verified stack

For a personalised plan, tailored to your biology
Unlock now
START FREE ASSESSMENT
A SYSTEMS-LED APPROACH

Why Supp[Rx] Keeps It Targeted

More inputs don’t mean better sleep.
Adding multiple sleep aids at once often disrupts the body’s own sleep signals.
It can create reliance, or cover up the actual cause of poor sleep.
Supp(RX) is built around:
The smallest set that works for you
The right moment to intervene
Stepping back once balance returns
Sleep should restore itself naturally, and to your body's rhythms.
Clinician-Led Precision

Clinician-verified.
Interaction-safe. Built for
real health.

Doctor-Led Precision
To know which areas of your health need the most attention.
Your supplement needs  Reviewed by
Doctor
Pharmacologist
Nutritionist
Supp[Rx] user Rohan: Sharper focus using Science backed personalised supplements.Testimonial for anti guesswork supplements for modern lifestyles.Verified user testimonial avatar for personalized supplement systemReal user success story for Supp[Rx] health plans.Customer profile for blood test based supplement recommendationUser profile photo representing real health outcomes with Supp[Rx]Supp[Rx] user Kavya: Digestive comfort through diagnostics based supplementationSupp[Rx] user Priya: Improved sleep quality via biomarker driven health solutions.Supp[Rx] user Arjun: More energy with personalized supplements for Indian biomarkers.
50k+
Customers who’ve unlocked
superpowers

120+

Biomarkers decoded.

Biomarker-based supplement recommendations:
we tell you what your body's been trying to say
Fasting Glucose
HbA1c
Cortisol
Insulin
Triglycerides
ApoB
Lp(a)
C-Peptide
ApoA1
Omega-3 Index
Fasting Glucose
HbA1c
Cortisol
Insulin
Triglycerides
ApoB
Lp(a)
C-Peptide
ApoA1
Omega-3 Index
LDL - cholesterol
Cortisol
Triglycerides
Folate
Ferritin
TIBC
Folate
C-Peptide
ApoA1
Globulin
LDL - cholesterol
Cortisol
Triglycerides
Folate
Ferritin
TIBC
Folate
C-Peptide
ApoA1
Globulin
Triglycerides
hs-CRP
Cortisol
TNF-α
eGFR
Free T3
Vitamin D (25-OH)
Vitamin B12
BUN
Triglycerides
hs-CRP
Cortisol
TNF-α
eGFR
Free T3
Vitamin D (25-OH)
Vitamin B12
BUN
IL-6
GlycA
Uric Acid
Omega-3 Index
Homocysteine
HbA1c
ALT (SGPT)
HOMA-IR
LDL-C
Reverse T3
IL-6
GlycA
Uric Acid
Omega-3 Index
Homocysteine
HbA1c
ALT (SGPT)
HOMA-IR
LDL-C
Reverse T3

Real outcomes from
supp[Rx] users

Clinician reviewing a Science backed personalised supplements plan.

“I'd tried random supplements for gut and sleep issues for years. Nothing worked. Supp[RX] analysed my blood test report and showed me what I was actually depleted in. The protocol they built worked within weeks. I can finally sleep through the night."

Priya
38, Dubai
73% 
reported better sleep
quality within 6 weeks
68%
noticed improved
digestive comfort

Representative image

Pharmacologists and Nutritionists reviewing anti guesswork supplements

“I'd been taking vitamin D for months with zero results. Just throwing money away. Turns out my doses were wrong and that my magnesium issues simply flew under the radar. Wish I'd known about Supp[Rx] sooner.”

Arjun
31, Bangalore
81%
felt more energized throughout the day
64%
reported better mood stability

Representative image

Visualizing biological data for personalized supplements for Indian biomarkers

“Got my annual health checkup done and had no idea what to do with the results. Everything looked 'fine' but I felt terrible. Supp[Rx] showed me exactly what was holding me back and how to fix it.”

Rohan
29, San Francisco
72% 
reported sharper focus and mental clarity
58%
felt more productive at work

Representative image

Representative image

Lifestyle result: Sustained energy and immunity with anti guesswork supplements

“I train 5 days a week and track my macros religiously, but my recovery was awful. Turns out I was completely ignoring my micronutrients. Thanks to Supp[Rx], I got those dialed in and now I'm back to hitting PRs week on week.”

Kavya
27, Mumbai
76% 
experienced faster post-workout recovery
69%
reported less muscle soreness
Clinician reviewing a Science backed personalised supplements plan.

Representative image

“I'd tried random supplements for gut and sleep issues for years. Nothing worked. Supp[RX] analysed my blood test report and showed me what I was actually depleted in. The protocol they built worked within weeks. I can finally sleep through the night."

Priya
38, Dubai
73% 
reported better sleep
quality within 6 weeks
68%
noticed improved
digestive comfort
Pharmacologists and Nutritionists reviewing anti guesswork supplements

Representative image

“I'd been taking vitamin D for months with zero results. Just throwing money away. Turns out my doses were wrong and that my magnesium issues simply flew under the radar. Wish I'd known about Supp[Rx] sooner.”

Arjun
31, Bangalore
81%
felt more energized throughout the day
64%
reported better mood stability
Visualizing biological data for personalized supplements for Indian biomarkers

Representative image

“Got my annual health checkup done and had no idea what to do with the results. Everything looked 'fine' but I felt terrible. Supp[Rx] showed me exactly what was holding me back and how to fix it.”

Rohan
29, San Francisco
72% 
reported sharper focus and mental clarity
58%
felt more productive at work
Lifestyle result: Sustained energy and immunity with anti guesswork supplements

Representative image

“I train 5 days a week and track my macros religiously, but my recovery was awful. Turns out I was completely ignoring my micronutrients. Thanks to Sup[Rx], I got those dialed in and now I'm back to hitting PRs week on week.”

Kavya
27, Mumbai
76% 
experienced faster post-workout recovery
69%
reported less muscle soreness